A perfect end to this beautiful day.
Birthday party ✅
Homemade pizza ✅
Carrot cake bars for dessert ✅
Family movie time
Sunday's are my rest days from working out. They are days to spend doing things as a family!
I also use them to set up my week for success. I have my meals planned out, activities, team calls and coach calls for the week.
Coaching has brought me so many great opportunities that I wouldn't of had before starting.
Everyday I do a series of personal development, working out, trying to eat healthier, enjoy family time more, and most importantly just ENJOY LiFE!
To make the most out of everyday and to stop worrying about things that are out of my control.
Beachbody isn't just about working out and eating healthy. It's EVERY aspect of your life
Before coaching, I was depressed and lonely. I was frustrated and had no idea what I needed but I needed something.
A friend reached out and asked me to join her in a challenge group. I had no idea what I was getting myself into but know to this day it was the BEST decision I ever made.
It changed my life in so many ways! I am forever grateful to my friend and my coach!
Without her I would never of known how great life could be!!