Hoje tem CAPÔEIRA CLASS in at Sol Dance Studio at 30-16 Steinway St / 31St Ave, here is the today's quote "change is possible, but it must start with self- acceptance "
Spirit is not mystic concept. The spirit of a person is manifest in her aliveness, brightness of his eyes, in the resonance of her voice and in the easy and gracefulness of his movements. These qualities are related and stem from high level of energy in the body.... sensing the harmony between the internal pulsation of our body and that in universe, we feel identified with the universe. We are like tuning forks vibrating at the same pitch" @fitnessmentors @capoeiranagony @capoeiranagocolombia @sol_dance_center_ @superhealthy_kitchen @renzogracieacademy @renzograciebjj @nikcapoeira @nestorhuiracocha #capoeiranagoqueens #brasil #capoeiranago #fitnessmotivation #astoria