Yesterday's hiking essentials: sunnies 🕶, comfy shoes, a hair tie for the wind, and @pescience #AminoIV 😋 [supplement FAQ & discount below]
Amino IV is a combination of BCAAs + EAAs + electrolytes to keep you hydrated, prevent muscle breakdown, and promote recovery. It an be found on PEScience.com💙 Discount code: MARIE. My favorite flavor? MANGO🍹
About the product:
Your body needs a complete amino acid profile in order to build and repair muscle, so a BCAA supplement is beneficial between meals, as well as before/during intense training, or if you are doing cardio fasted (without eating before). Note: BCAAs are NOT something you want to sip on throughout the day, the whole point of it is to spike/elevate MPS which won't happen if you don't take in a full serving at once.
While NOT necessary (no supplements are), AminoIV is one of the "staple" supplements I would recommend to people. It's 100% safe (you get amino acids through food already!), tastes amazing, and is super easy to incorporate into your day💪🏼
One thing that sets Amino IV apart from other BCAAs supplements is that it contains 5g of Leucine per serving. Leucine has been found to be the most important amino acid with regards to spiking MPS (muscle protein synthesis), with 5g being the optimal dosage. As with all PEScience products, the formula is backed by real studies, and all ingredients have a purpose🤓🔬
Hope that's some useful info! Comment below and tag a friend if you learned something new👇🏼
#BrainGains #PEScience #PhysiqueEnhancingScience #PESAthlete #SelectTheBest #BestSelf