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#POTD Instagram Medias

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Protein-Porridge again 😍 Ich weiß es ist nichts neues, aber 👆 wer noch kein Stück Schokolade auf sein warmen Porridge gelegt und es hat schmelzen lassen, verpasst was 😉🙈 Probiert das unbedingt mal aus! Bei mir war es weiße Schokolade mit Mohn vom DM. Btw mein Grundrezept ist immer gleich: 🌾30-50g Haferflocken 🌾je 10g Lein-, & Chiasamen 🌾30g Proteinpulver (bei mir Impact Whey Vanille von MyProtein) 🌾100ml Milchersatz (hier Mandelmilch) 🌾Zimt 🌾Wasser bis es gut flüssig ist Die Toppings von heute: 🌾ein Apfel (der Rest ist schon im Porridge reingeschnibbelt) 🌾Zimt 🌾Cashews 🌾Schokolade #oatmeal  #porridge  #protein  #myprotein  #alpro  #dmdeutschland  #cinnamon  #apple  #chocolate  #cashews  #chiaseeds  #healthyeating  #healthylifestyle  #cleaneating  #clean  #fitlifestyle  #simplemeal  #simplebutgood  #potd 

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Alô alô alô! Estão animados? Dia 4 do nosso desafio 🍏🥒🍌🍊 Precisamos de - 1 banana - 1 laranja - 1/2 pepino - 1 maçã - leite de amêndoas - sementes de chia - nozes Modo de preparo: Colocamos as frutas e o pepino no liquidificador e batemos tudo até ficar uniforme. Vamos pôr as sementes de chia de molho no leite de amêndoas. Espera uns cinco minutinhos e coloque alguns nozes encima. Por fim colocamos o Smoothie e prontinho. Bom apetite !!! 🙌🏻 #lifestyle  #fitfood  #fit  #fitness  #healthyfood  #healthy  #potd  #food  #foodporn  #instagood  #saude  #brasil  #vidasaudavel  #gostoso 

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Pintu belakang tu larang saya masuk tapi awak larang tak saya masuk ke hati awak 😔

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Fellas learn everything you need to know about looking after your beard ☺️ SWYD and go follow this page 🐾🐾🐾 - - @natalienicolecuts @natalienicolecuts @natalienicolecuts - - - #beards  #beard  #bearded  #menwithbeards  #pogonophiles  #beardlovers  #beardgang  #grooming  #malegrooming  #style  #styling  #barber  #barbers  #femalebarber  #swag  #potd  #wiwt  #skincare  #beauty  #cosmetology  #love  #eyes  #beardconditioning  - - Divine Promotion powered by @bbwdollz ✨

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Be miserable, or motivate yourself. Whatever has to be done, it's always ur choice. #stylebylola  Photography:@styleby.lola @jbrizzybuhari ・・・ #black  #blackpeople  #instafashion  #fashion  #ootd  #style  #naturalhair  #photography  #instagram  #fierce  #melanin  #designers  #colorful  #fashiondiaries  #blackslayingit  #celebrity  #blackgirls  #cute  #womenfashion  #potd  #model  #lifestyle  #lifestyleblogger  #fashiondesigners  #slay  #curls  #blackgirlmagic  #instadaily  #queen 

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Wow peeps if u like competitive bodybuilding then this is a must watch💯 what can I say but MINT!! I will defo be playing this later in prep when I'm struggling for motivation. Big respect to @nabbaproteemount well well deserved year, hard work and dedication does pay off!!! And big respect to @johnhodgsonifbbpro and the team @napasportsnutrition give it a watch peeps like and share!! Peace out ✌️eyes on the 🏆💯 #teamnapa  #bodybuilding  #diet  #shredded  #life  #love  #muscle  #gains  #gym  #instagood  #instalike  #instabodybuilding  #picoftheday  #potd  #fitness  #fitfam  #ifbbpro  #ifbb  #workout  #family 

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Buon pranzo dolcezze! Innanzitutto oggi come ogni mercoledì è in arrivo una recensione sul blog! Invece per la serie #paletteapiunonposso  , questo è un altro regalo di Natale ricevuto dalle mie Super amiche! È stato un pensiero bellissimo e non appena ho scartato il pacco mi sono venuti i lacrimotti! Lei è Chrysalis Eyeshadow Palette di @katvondbeauty ! La scrivenza di questi ombretti è davvero pazzesca : ho già provato Lifelike, Lunar Lights, hybrid Moments, Mezzanine, Entombed e Tornay! I look li trovate nelle foto precedenti! Non vedo l'ora che questo brand sbarchi in Italia . Ho diverse cose in mente da acquistare! E ricordo a tutti che Kat Von D è un marchio Vegan e Cruelty Free, due punti a favore! Voi cosa ne pensate? Cosa vi piacerebbe avere nelle vostre collezioni? Se vi piacere posso realizzare degli Swatches per voi! Fatemi sapere nei commenti 👇🏻! #makeup  #makeupaddict  #makeuplover  #bblogger  #blogger  #blog  #fotd  #potd  #picoftheday  #bestoftheday  #italiangirl  #italianblogger  #bbloggers  #blogger  #blog  #instapic  #instagramers  #instamakeup  #like4like  #l4l  #like  #follow  #following  #followus  #followme 

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アンニョンコリア〜〜🇰🇷🇰🇷🇰🇷 今日でイルボン🇯🇵に戻ります 2ヶ月ぶりの韓国は2ヶ月前よりも気温が低いのに暖かかったです☀️ 今回もやっぱりお土産よりも自分の買い物に沢山お金を使いました 明日からまた頑張って仕事します😒 来月も渡韓できたら、、、しよう、、、、 . 改めてHAPPY BIRTHDAY BFF🤷🏻‍♀️💜 ことよろ〜〜🤙🏻🤙🏻🤙🏻 #생일축하해  . #korea  #trip  #bff  #girls  #selfie  #potd  #instagood  #daily  #l4l  #lfl  #한국  #여행  #셀카  #셀스타그램  #인스타그램  #일상  #데일리  #좋아요 

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🍴 Non je n'ai pas faim ahaha. On peut rêver hein 😜car non ce ne sera pas mon repas de ce midi. Mais j'insiste, il faut savoir se faire plaisir dans la vie et la croquer à pleine dent. Pas besoin de culpabiliser. Ce midi, vous avez envie d'un burger alors allez-y ; cela ne sert à rien de se frustrer. Sinon, c'est le meilleur moyen de se ruer le soir sur les chips. Profitez et demain ce sera un peu plus light avec une bonne petite séance de cardio. Kiffer la vie les #curvygirl  ✨ #food  #foodporn  #instafood  #instapic  #potd  #fitftenchies  #fitfam  #fitfamily  #fitgirl  #fitwomen  #bodypositive  #curvywomen  #lovelife  #planeteig01 

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How nice is this diary set I got Vikki for her new little business venture. Wish you all the luck in the world 🗝 . . . . #breloquébijoux  #charmjewelry  #charmkeyring  #keyring  #giftideas  #gift  #gifts  #giftsforher  #giftsidea  #sentimientos  #memories  #moments  #photography  #diaries  #diary  #notebook  #handlettering  #handmadejewelry  #handmade  #handmadeuk  #ig  #igdaily  #igs  #instagram  #potd  #wanderlust  #travelgram  #instagood  #instadaily  #stationery 

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